Berenjenas rellenas con bechamel, gambas y atún

Hey everyone, it's Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Berenjenas rellenas con bechamel, gambas y atún
. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Berenjenas rellenas con bechamel, gambas y atún
, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas con bechamel, gambas y atún
delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas con bechamel, gambas y atún
is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjenas rellenas con bechamel, gambas y atún
estimated approx 30 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Berenjenas rellenas con bechamel, gambas y atún
using 10 ingredients and 7 steps. Here is how you can achieve it.

Las berenjenas me gustan muchísimo, es una de las hortalizas que, simplemente a la plancha, está rica.
Hoy las he puesto rellenas con bechamel, atún y gambas. Nos ha gustado a todos.
Aunque es un tanto laborioso, degustándolo, sentada tranquilamente a la mesa, compensa. Aquí os las dejo, a ver qué os parecen a vosotros.

Ingredients and spices that need to be Prepare to make Berenjenas rellenas con bechamel, gambas y atún
:

1. 3 berenjenas medianas
2. 300g. gambitas
3. 320g. atún en aceite de oliva
4. 1 cebolla hermosa y tierna
5. 2 dientes ajo
6. 5 cdas aceite de oliva virgen extra
7. Queso Enmental rallado
8. 1 cda colmada de harina de trigo
9. Leche desnatada
10. Sal

Instructions to make to make Berenjenas rellenas con bechamel, gambas y atún

1. Se lavan y cortan las berenjenas longitudinalmente y les extraemos la pulpa (la dejamos reservada con un poco de sal para que suelte el amargor) y mientras tanto cocemos las barcas con un poco de sal durante 5 minutos. Las colamos y reservamos.
2. En una sartén honda sofreímos con un poco de aceite la cebolla picada y cuando esté transparente, agregamos a la sartén la pulpa de las berenjenas cortada en láminas finas y removemos de vez en cuando hasta que esté tierna.
3. En una sartén con una cucharada y media de aceite doramos los ajos picados y a continuación agregamos las gambitas peladas, les damos unas vueltas y las quitamos en unos minutos del fuego para que no se endurezcan.
4. Incorporamos a la pulpa de las berenjenas las gambitas y el atún desmenuzado, rectificamos de sal y reservamos.
5. Hacemos con 2 cucharadas de aceite de oliva y 1 cucharada de harina una bechamel (no demasiado espesa , pero esto es según el gusto de cada uno), la sazonamos y añadimos un poquito de nuez moscada rallada, mientras está cociendo.
6. Seguidamente mezclamos la bechamel con el resto de ingredientes y rellenamos con esta mezcla las barcas de las berenjenas. Las colocamos en una fuente de horno ligeramente pincelada con aceite y las espolvoreamos por encima con el queso Enmental rallado.
7. Introducimos la bandeja o fuente en horno precalentado a 200ºC durante 15 o 20 minutos hasta que se gratine el queso.

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So that's going to wrap it up for this special food Recipe of Favorite Berenjenas rellenas con bechamel, gambas y atún
. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!