Garbanzos con berenjena y calabacín

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Garbanzos con berenjena y calabacín. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Garbanzos con berenjena y calabacín is one of the most well liked of recent trending meals in the world. It's simple, it's quick, it tastes yummy. It's appreciated by millions daily. They are nice and they look fantastic. Garbanzos con berenjena y calabacín is something which I have loved my whole life.

Many things affect the quality of taste from Garbanzos con berenjena y calabacín, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Garbanzos con berenjena y calabacín delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Garbanzos con berenjena y calabacín is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Garbanzos con berenjena y calabacín estimated approx 20 min aprox.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Garbanzos con berenjena y calabacín using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Garbanzos con berenjena y calabacín:

1. 200 gr garbanzos cocidos
2. 1/2 calabacín
3. 1/2 berenjena
4. 1 zanahoria
5. 8 cucharadas tomate frito
6. Aceite
7. Sal
8. Orégano

Steps to make to make Garbanzos con berenjena y calabacín

1. Pelar y cortar en cuadrados la zanahoria. Cortar en cuadrados la berenjena y el calabacín (los podéis pelar si queréis, yo suelo dejar siempre la piel).
2. Echar a una sartén con un poco de aceite la zanahoria y saltear a fuego medio dos minutos. Añadir la berenjena y seguir saltando otros dos minutos. Agregar el calabacín y saltear dos minutos más.
3. Mientras se cocinan las verduras lavar bien los garbanzos (yo utilizo de bote)
4. Bajar el fuego al mínimo y agregar el tomate a la sartén, también los garbanzos, la sal y el orégano. Dejar cocinar todo junto diez minutos más y ya lo tenemos listo. ¡A comer!

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So that's going to wrap this up for this special food Recipe of Favorite Garbanzos con berenjena y calabacín. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!